All power is within you. You can do anything and everything.Swami Vivekananda
If you’ve ever experienced the delight of moving into a pose when you were certain your body was never built for it, then you know Hanuman. His story lives in us during those moments of uncertainty when we put trust in ourselves and in our practice and move forward in a leap of faith.
This edition of Yogi Tales introduces the myth of the monkey god and includes a short practice featuring three yoga poses inspired by Hanuman. For the practice, you may wish to have two blocks and a blanket or towel.