Father’s Day Flow Playlist

>>Enjoy this collection of music celebrating fathers.

  1. Buddha’s Lullaby – Manose
  2. Daughters – John Mayer
  3. Dance With My Father – Luther Vandross
  4. My Father’s Eyes – Eric Clapton
  5. Papa Was a Rolling Stone – The Temptations
  6. Father and Daughter – Paul Simon
  7. Teach Your Children – Crosby, Stills, Nash, & Young
  8. Cat’s In The Cradle – Harry Chapin
  9. Father’s Child – Michael Kiwanuka
  10. Piece by Piece (Idol version) – Kelly Clarkson
  11. Long Time Sun – Snatam Kaur
  12. Om Mani Padme Hum 1 (Mantra) – Jane Winther
  13. Ancient Irish Gregorian Chant – Serenitatis Gregorian Chant for Meditation
  14. Gregorian Chant Lullaby –  Serenitatis Gregorian Chant for Meditation



Let’s Savor Our Successes in 2015

Each and every day students and teachers achieve milestones in their yoga practice. From finding stillness in savasana for the first time to coming into handstand in the middle of the room, there are always new achievements to be grateful for and to celebrate.

Moments like these easily get lost as we focus on the next ‘big’ thing we want to do. But when we make the effort to enjoy the things we did get done, we keep our energies in a state of celebration and that energy fuels us to do more.

So anytime you experience a ‘win’ or a ‘shift’ in your practice, we invite you to mark these landmarks along your yoga journey in our Community Celebration Jar. To record those experiences, victories, and observations, simply jot a note on one of the colored paper squares in the studio. Date your note and add your name if you like, then place it in the jar.

Each time we look and see the notes filling our jar with all the colors of joy, we’ll be reminded of how far we’ve come together! We’ll then commemorate our journey and acknowledge these beautiful memories at celebratory events throughout the year.