Please enjoy these free practices designed to support our community during the current health crisis.

• Mid-day Stretch is a 30-minute noontime practice offered on Tuesdays and Thursdays. Please register to receive the Zoom meeting information.
• Mother’s Day Yoga for Caregivers is offered on a pay-what-you-can basis with pricing starting at $5. Free registration for essential workers and those with financial hardship. Learn more.
• Pre-recorded meditation to destress and unwind.