Trainings, Workshops, and Special Events

 AcroYoga 101 FUNdamentals

Saturday, June 24 | 2:30pm – 5:00pm

Discover the beautiful practice of AcroYoga, a blended wisdom of Thai massage, yoga, and partner acrobatics with Leyna Schaeffer.

Learn the fundamentals and basic techniques of flying, basing and spotting, as well as inversion training, tightness drills, partner warm ups, and more! This fun supportive practice will help you build trust, sharpen communication skills, and move past fears. No experience or partner necessary but feel free to bring friends! Learn more about AcroYoga.

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