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Mantra: ADI SHAKTI

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In honor of Mother’s Day we offer this devotional mantra that invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. Mantra: Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, Namo Namo Kundalini Mata Shakti, […]

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Taking a first step into yoga can be daunting. Google the word yoga and you’ll find more than 600 million results including videos, photos, and articles. With so much information to sift through, it can be challenging to know where to start. That’s why we created  Absolute Beginners. In six weeks, we’ll show you that  yoga isn’t something that is scary […]

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Rebecca Bartuska first started yoga as a way to keep dance in her life. After dancing through college, the thought of giving it up entirely was terrifying. It wasn’t until the summer of 2014, doing teacher training at Zen Den in Margate, NJ, that she realized yoga was so much more than just a replacement […]

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Ready to Let Go?

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LETTING GO TAKES LOVE ~ author unknown To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off, it is the realization I can’t control another. To “let go” is not to enable, but to allow learning from natural […]