Playlists

Strength-inspired music

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Today’s playlist was inspired by Black History Month. Alabama — John Coltrane People Get Ready — The Impressions A Change is Gonna Come — Aretha Franklin Talkin’ Bout A Revolution — Tracy Chapman What’s Going On — Marvin Gaye I Am Not My Hair — India.Arie Halo — Beyonce Doo Wop (That Thing) — Lauryn […]

community

Fear of flying?

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If the idea of being held up in the air by a fellow student is intimidating or the thought of supporting another human being as they seek to find balance off the ground makes you queasy, you’re in good company. Before taking their first class, many students question if they’re strong enough, flexible enough, or […]

Playlists

Father’s Day Flow Playlist

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>>Enjoy this collection of music celebrating fathers. Buddha’s Lullaby – Manose Daughters – John Mayer Dance With My Father – Luther Vandross My Father’s Eyes – Eric Clapton Papa Was a Rolling Stone – The Temptations Father and Daughter – Paul Simon Teach Your Children – Crosby, Stills, Nash, & Young Cat’s In The Cradle […]

Playlists

Summer Yoga Flow Playlist

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>>>Enjoy the summer grooves of this playlist from Sunday, June 4. Angelic Rays – Crystal Voices Groovin’ – The Young Rascals Windows Are Rolled Down – Amos Lee Rock on Hanuman – MC Yogi with Krishna Das Love Belongs to Everyone/Gayatri (Deep Dub Mix) – David Newman, Krishna Venkatesh Lovely Day (Remastered)- Bill Withers Be […]

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Mantra: ADI SHAKTI

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In honor of Mother’s Day we offer this devotional mantra that invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. Mantra: Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, Namo Namo Kundalini Mata Shakti, […]

community

Does separation make us feel more connected?

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Despite the technology that allows us to message or speak to one another at any time, you don’t have to look very hard to see the  growing struggle for individuals to connect with others. In the news and social media, inflammatory comments are rampant and creating walls between people of differing ideas and beliefs. What is going […]

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Taking a first step into yoga can be daunting. Google the word yoga and you’ll find more than 600 million results including videos, photos, and articles. With so much information to sift through, it can be challenging to know where to start. That’s why we created  Absolute Beginners. In six weeks, we’ll show you that  yoga isn’t something that is scary […]

community

Save Up to 25% On the Gift of Yoga!

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Now through December 24, enjoy special savings on the items below to help you wrap up your final week of holiday shopping. SAVE 20%!  Aromatherapy Balms, Mists, Rollers, and Bath Salts. Hand-crafted savasana spray mists and balms in tins and tubes make great stocking stuffers and are available in a variety of scents like lavender, citrus, and flower power! […]

poetry

Today I Rise [VIDEO]

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  Where are you? Little girl with broken wings but full of hope Where are you? Wise woman covered in wounds Where are you? Where are you? Where are you? Today is the day I will not sit still and give in anymore Today, I rise I am bruised, but I will get up and […]