Yoga for the Absolute Beginner

Our signature series offers a safe haven for new students to gain the skills needed to confidently attend basic and flow style classes.

In five weeks, we show you how yoga helps you:

  • Align and move the body with joy and ease
  • Strengthen and tone the body
  • Improve flexibility and range of motion
  • Decrease stress and anxiety

The Absolute Beginner Program includes:

  • 5 semi-private lessons
  • 30-day unlimited class pass
  • Personalized guidance for building your yoga practice
  • $15 studio credit for the purchase of a yoga mat

Next Session: Sundays at noon starts October 13.

This comprehensive five-week Absolute Beginner Program, valued at $224 if packaged separately, is now just $90

At BAMBU, we believe that yoga is for every body and with the vast array of yoga styles and levels it’s important to choose the types of classes that are right for you. If you are considering this course and have any physical limitations, health issues or other concerns, please contact the studio for a consultation.